As the pace of modern life continues to accelerate, wellness retreats offer an ideal escape for those seeking relaxation, rejuvenation, and a deeper connection to themselves. From meditation and yoga retreats to luxurious spa getaways and nature-based experiences, 2024 promises an array of retreats catering to all kinds of wellness enthusiasts. Here’s a roundup of the best wellness retreats to visit in 2024.
1. Kamalaya Wellness Sanctuary – Koh Samui, Thailand
Kamalaya Koh Samui
Why it’s great: Kamalaya Wellness Sanctuary is nestled in the tropical beauty of Koh Samui, offering a holistic approach to well-being through a combination of Eastern and Western therapies. It’s perfect for those seeking a comprehensive detox or those simply wanting to restore balance.
Retreat highlights:
- Tailored wellness programs such as detox, stress management, and fitness retreats
- Daily yoga and meditation sessions
- Spa therapies using traditional Thai techniques
- Access to a private beach and natural pools
- Delicious, health-conscious cuisine focusing on fresh, local ingredients
Who it’s for: Ideal for individuals looking to de-stress, recharge, and immerse themselves in holistic wellness practices.
2. Six Senses Douro Valley – Portugal
Why it’s great: Located in the heart of Portugal’s wine country, Six Senses Douro Valley is a luxurious wellness retreat combining the best of European spa treatments, sustainability, and indulgence. With its stunning vineyard views and tranquil atmosphere, it’s a prime destination for those looking to unwind and pamper themselves.
Retreat highlights:
- Yoga and wellness workshops
- Organic and farm-to-table cuisine
- Holistic treatments using local botanicals
- Wine tasting sessions combined with health benefits of moderate consumption
- Beautiful vineyard and river views for reflection and relaxation
Who it’s for: Perfect for wellness seekers who want to enjoy both relaxation and indulgence in a luxurious, nature-infused setting.
3. The Ranch Malibu – Malibu, California, USA
Why it’s great: The Ranch Malibu offers a transformative retreat experience focusing on intensive fitness, nutrition, and mindfulness. Set in the serene hills of Malibu, the retreat features a week-long immersive program designed to boost physical and mental wellness through rigorous daily activities.
Retreat highlights:
- Daily guided hikes, fitness classes, and restorative yoga
- Plant-based, organic meals curated to support detoxification
- Massages and body treatments to support recovery
- Digital detox environment (no phones allowed during retreat activities)
- Stunning views of the Pacific coastline and Malibu mountains
Who it’s for: Ideal for those looking for a fitness challenge, detox, and a digital detox in a serene, nature-filled environment.
4. COMO Shambhala Estate – Bali, Indonesia
Why it’s great: COMO Shambhala Estate is one of Bali’s premier wellness destinations, offering a personalized approach to health and healing. Surrounded by tropical jungle and natural springs, it provides a serene backdrop for mind, body, and soul rejuvenation.
Retreat highlights:
- Bespoke wellness programs focused on detox, yoga, and Ayurvedic healing
- World-class spa treatments using organic, locally sourced ingredients
- Daily yoga, Pilates, and mindfulness meditation sessions
- Private wellness consultations with on-site specialists
- Farm-to-table organic cuisine and raw food options
Who it’s for: Ideal for anyone seeking a personalized, luxury wellness experience with a focus on natural healing.
5. SHA Wellness Clinic – Alicante, Spain
Why it’s great: SHA Wellness Clinic is a world-renowned medical spa that merges advanced Western medicine with ancient Eastern therapies. It offers an impressive range of health programs designed to boost physical and mental wellness, from detox and weight loss to anti-aging and sleep improvement.
Retreat highlights:
- Tailored wellness programs including detox, stress management, and fitness
- Cutting-edge treatments like cryotherapy, acupuncture, and oxygen therapy
- State-of-the-art fitness facilities with personal trainers
- Nutrition-focused programs, including macrobiotic diet plans
- Gorgeous Mediterranean setting with private balconies and ocean views
Who it’s for: Perfect for health enthusiasts seeking medically backed wellness treatments with luxury spa services.
6. Ananda in the Himalayas – Rishikesh, India
Why it’s great: Ananda in the Himalayas is one of the most iconic wellness retreats in the world, situated at the foothills of the Himalayas overlooking the Ganges River. It combines traditional Indian wellness practices, including Ayurveda, with modern spa therapies, making it a transformative destination for spiritual and physical healing.
Retreat highlights:
- Ayurvedic healing programs with personalized consultations
- Traditional yoga and meditation practices
- Luxurious spa treatments inspired by Indian wellness rituals
- Stunning Himalayan scenery for deep relaxation and reflection
- Daily wellness workshops and spiritual sessions
Who it’s for: Ideal for those looking for a spiritual journey focused on ancient Indian wellness practices and holistic healing.
7. Euphoria Retreat – Mystras, Greece
Why it’s great: Set in the historical region of Mystras, Euphoria Retreat blends modern spa treatments with ancient Greek healing philosophies. The retreat offers personalized wellness journeys focused on physical, emotional, and spiritual transformation.
Retreat highlights:
- Signature treatments inspired by ancient Greek and Chinese medicine
- Personalized fitness and detox programs
- Thermal spa circuit with a Byzantine hammam
- Beautiful natural surroundings with hiking and nature walks
- Delicious, healthy Mediterranean cuisine
Who it’s for: Ideal for those seeking a culturally enriching wellness experience with a focus on ancient healing techniques and modern luxury.
8. Amanpuri Wellness Retreat – Phuket, Thailand
Why it’s great: Amanpuri, meaning “place of peace,” offers a serene and luxurious environment for wellness enthusiasts. With its stunning location on the Andaman Sea and a wide range of wellness programs, Amanpuri is perfect for those looking to reset and rejuvenate in style.
Retreat highlights:
- Tailored wellness programs including detox, fitness, and mindfulness
- Holistic spa treatments with Thai influences
- Outdoor activities like paddleboarding, yoga on the beach, and nature walks
- Personalized wellness consultations and nutrition plans
- Beautiful beachfront location offering peace and tranquility
Who it’s for: Ideal for luxury travelers seeking a peaceful and holistic wellness escape by the sea.